Just learned you might have celiac? Perhaps your blood test is positive and you need to get an endoscopy and biopsy. Here is what you need to know about the biopsy for celiac disease, from first-hand experience.

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Got a teenager with a new celiac diagnosis? There are a lot of concerns about changing over to a gluten free lifestyle. Now there is new research on how much their food habits really change when they go gluten free.

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September 16th, 2014

Have you been asking yourself that question? When I worked at the Minnesota State Fair gluten free booth last month, I received that very pointed question from a few folks asking why they should go gluten free. I think they wanted me to sell them on the diet. They may have been surprised by my answer….

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Some loyal Annie’s customers, including gluten free buyers, are worried General Mills won’t hold true to the Annie’s standard. The food juggernaut responds to those concerns.

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September 9th, 2014

Let local gluten free classes and events expand your knowledge and empower your gluten-free spirit! See what is coming up this fall! And if you don’t see anything listed here, where you can go to find out more where you live!

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New research looks at folks who test positive for a celiac marker but report no symptoms. If you have been around celiac disease enough, you know there are folks who say they never have felt symptoms despite being given a celiac or gluten-free diagnosis. Now research wants to know, whether a gluten-free diet helped these folks

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12 days later, the gluten free Minnesota State Fair vendor list and awareness booth was a success! How many people stopped by the booth, and what info were they looking for? These were fairgoers seeking gluten free information! Read on….

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Gluten cross contamination can be one of the most difficult parts to manage in the gluten-free diet. We look at the red flags to watch for.

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Celiac disease and pregnancy can be a big health consideration for Mom-to-be. Read more about new research in this area.

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Back to school means back to gluten free snacks for our kids’ backpacks or activity bags. Here are some ideas that could inspire you!

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