Schlotzsky’s is the latest restaurant to enter the fight for your gluten free dollar. Find out their process to limit cross contamination.

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So many gluten free labeled products are on the market, but how diligent have companies been to make sure they truly are gluten free? A new report out this week looks at what’s accurate, and what’s not.

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The weekly carb load for my daughter’s team is the latest challenge with her gluten free food. Find out how we are making it work, plus gluten-free carb loading tips from the experts.

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September 16th, 2014

Have you been asking yourself that question? When I worked at the Minnesota State Fair gluten free booth last month, I received that very pointed question from a few folks asking why they should go gluten free. I think they wanted me to sell them on the diet. They may have been surprised by my answer….

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12 days later, the gluten free Minnesota State Fair vendor list and awareness booth was a success! How many people stopped by the booth, and what info were they looking for? These were fairgoers seeking gluten free information! Read on….

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It can be hard enough when a doctor tells us we have to go on the gluten free diet for medical reasons. Your whole lifestyle is changing– no more impromptu dinners out, beer and pizza during the Super Bowl needs to be thought through again… But then comes along some naysayers to the gluten-free diet. They may not mean to be upsetting to you, but it can still happen. What to do?

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Gluten cross contamination can be one of the most difficult parts to manage in the gluten-free diet. We look at the red flags to watch for.

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Innovative thinking could help celiacs get safe gluten free food and make offering gluten free food easier for restaurant staff.

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After hours of mail, email and phone calls, the list of gluten free food at the Minnesota State Fair is up! Download it and bring it to the fair!

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Can gluten free food get contaminated when being cooked with gluteny food in the oven? I was asked that question recently and went to an expert for answers.

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