When word began spreading about Hy-Vee possibly coming to the Twin Cities, the gluten-free community said it was ready. You see, Hy-Vee was a grocery store that took our food seriously — before most other mainstream grocery stores. Way back when my daughter was first diagnosed (early 2000’s) I would hear of these stories about how good Hy-Vee about getting and stocking gluten free products.

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December 1st, 2013

Gluten free Cyber Monday: a great way to get a good deal! See the list.

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What do GF people want to buy that they can’t find? Gluten Free food manufacturers and stores take note!

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The Midwest gets another exclusive gluten free store plus innovative gluten free offerings in the sandwich and treat departments!

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Balk all you want at the trendiness the gluten-free diet, but it has helped folks who need the diet with greater selection of products!

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After the FDA revved up the discussion on gluten free labeling one year ago…I check in with the Feds about when the GF labeling rule will be announced.

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The drama over getting a holiday ham came to a head this week and inspired an article inspired by Twas the Night Before Christmas. It’s a must-read!

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How do you get started reading labels for a gluten-free diet? Here’s a quick list to get you on the right track.

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Why you shouldn’t avoid these foods–even if the names make you nervous. The foods you should add back in to your shopping list.

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Recently the Twin Cities has been low on gluten-free bakeries — until now!

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