So many gluten free labeled products are on the market, but how diligent have companies been to make sure they truly are gluten free? A new report out this week looks at what’s accurate, and what’s not.

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The weekly carb load for my daughter’s team is the latest challenge with her gluten free food. Find out how we are making it work, plus gluten-free carb loading tips from the experts.

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It might give you the creepy-crawlies, but it’s true– new research claims treating celiac with hookworms may be the future! But believe it or not, this is a treatment that we have heard about before….

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Bricks Pub was a great place to eat gluten free until it closed a few weeks ago. Now new plans are emerging about its future.

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Aside from the gluten-free diet, there is no other treatment for celiac disease. But new research happening now could help change the future treatment of celiac. Could it help keep us from feeling the effects of getting “glutened”?

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Just learned you might have celiac? Perhaps your blood test is positive and you need to get an endoscopy and biopsy. Here is what you need to know about the biopsy for celiac disease, from first-hand experience.

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Got a teenager with a new celiac diagnosis? There are a lot of concerns about changing over to a gluten free lifestyle. Now there is new research on how much their food habits really change when they go gluten free.

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September 16th, 2014

Have you been asking yourself that question? When I worked at the Minnesota State Fair gluten free booth last month, I received that very pointed question from a few folks asking why they should go gluten free. I think they wanted me to sell them on the diet. They may have been surprised by my answer….

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September 9th, 2014

Let local gluten free classes and events expand your knowledge and empower your gluten-free spirit! See what is coming up this fall! And if you don’t see anything listed here, where you can go to find out more where you live!

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New research looks at folks who test positive for a celiac marker but report no symptoms. If you have been around celiac disease enough, you know there are folks who say they never have felt symptoms despite being given a celiac or gluten-free diagnosis. Now research wants to know, whether a gluten-free diet helped these folks

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