April 29th, 2016

We arrived in Colorado more than a week ago and are settling into our new home. Here’s an update on our gluten-free road trip to get here.

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A Disney culinary expert sheds light on how they make gluten free accommodations at Disney, plus find out what the most popular GF food is, and what his gluten-free favorites are inside the parks.

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June 13th, 2014

504 plan and celiac kids. Nearly 3/4 of celiac students don’t have one. So what is it? Should we get one? What does it do? And what should parents put in it? We answer these questions and much more here.

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More than half way through our gluten free mission trip in Haiti. Is it doable?

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The gluten free food is packed for our mission trip. Will we have enough? How will the meals go in Haiti? What if Emma gets sick? So many questions and in just a few days we’ll find out the answers, as prep-mode ends and the journey is just hours from beginning..

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Will a third-world country be easier or harder to eat gluten free? We’ll find out this spring!

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I am in the middle of paradise. Just after Thanksgiving wrapped up, my husband and I took off for Roatan, an island off Honduras, for a scuba diving trip. Now before you say to yourself, I didn’t know Amy was a scuba diver, I am not. We’ll technically I am, but it really is not for me. So I left 20 degree weather in Minnesota to come with my husband to support his diving habit, soak up some sun and relax for a week. We are staying at CoCoView Resort in Roatan. It is a resort geared toward the scuba diving experience. I feel like it is an adult campground: rustic, a mess hall/club house with ping pong, pool, board games, a bar and more. Then many different places to stay like cabanas over the water.                 Now as you know, my daughter has celiac disease, I do not. Since she is not here, I have not worried about the food. But when I came down for breakfast this morning, I saw a plastic cereal container with the gluten-free Rice Krispies box logo taped on it. Hmm. It got me thinking about their […]

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Sometimes vacation doesn’t seem so relaxing when you have to plan every detail at each restaurant –so you can be sure you get a gluten-free meal in a city that is completely unknown to you. This vacation: Washington DC. This, and the next few posts, hopefully will help you navigate your way through DC as a family.

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In less than a month, the family (and two dogs) are hitting the road for a power road trip to Nevada to see Grandma and Grandpa. What’s the best way to do it in gluten-free style? I’m launching my investigation with the help of the internet and your suggestions!

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