Gluten cross contamination can be one of the most difficult parts to manage in the gluten-free diet. We look at the red flags to watch for.

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Innovative thinking could help celiacs get safe gluten free food and make offering gluten free food easier for restaurant staff.

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How do you know when a restaurant or dinner host is gluten-free savvy? Start with these 3 simple questions…

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Chips are one of the first things to get contaminated by gluten at a party. See how to keep them gluten free (or at least minimize the risk) at your next event.

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A former employee’s Facebook post about duping gluten free diners angered an entire community. Now Florindo’s owner responds: what happened & is GF safe there?

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Many restaurants are adding gluten free pizza to their repertoire of fancy pizzas, but how safe are they to eat? I’ve learned recently not all gluten-free pizza is equally safe.

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Hosts cooking for gluten-free eaters, please take these tips to heart so your GF guests don’t “white knuckle” it this Thanksgiving. This post is for them and the celiacs who want to drop them a casual hint 🙂

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A late-night (or early morning) exploration of a potential cultural clash with the gluten-free diet.

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I love it when restaurants have gluten-free menus. But I hate it when things go wrong with the meal. It seems to happen more often these days to us– is it happening to you? Tell us your experience in a survey.

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Well the change is on. My elementary school, gluten-free daughter is moving on — whether I like it or not. Next year she’s off to Middle School, which means a whole different ballgame for me when it comes to lunch.

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