Here are a few big nuggets going on in the celiac world: 1. A multi-million dollar donation to study — in part — celiac disease, 2. A new study supporting celiac as the real diagnosis for some IBS patients, and 3. Food allergy conference in the Twin Cities this Saturday.

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A doctor finally speaks my language, a celebrity actually eats gluten-free for a medical reason and the Twin Cities has a few gluten-free things going on these days…it’s all a part of the Little (Gluten-Free) Things we love.

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(Editor note:  This post was originally published on October 8, 2010 and updated February 10, 2014) As the days get cooler and a lot of us turn toward a steaming hot cup of tea, coffee or hot chocolate, it’s always good to know your options when you’re out  and about this fall and winter.  Caribou Coffee — a chain of coffee shops based in Minnesota — recently got back to me with additional information on what’s gluten free in their stores. On a particularly chilly day, I emailed Caribou wondering what we gluten-free folks could have if we stopped by their shop. Aaron in Customer Relations says, “Currently all of our coffee and beverages are Gluten Free, unless the drink contains Cookie Crumb topping in or on it. In regarding to our foods, the Fresh Fruit Medley, Caramel pieces, and Trail Mix are the only options which are gluten free.”  — Aaron, Customer Relations February, 10, 2014 The kid’s cocoa and Cookies and Cream Cooler are examples that have the cookie crumbs.  Otherwise you should be fine ordering a coffee with a flavored syrup, but when you get into their fancier coffee drinks, just as a precaution, you may want to double […]

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So we become nutrient deficient when we have undiagnosed celiac disease because our gut can’t absorb nutrients — and then some of us stay nutrient deficient after diagnosis because our gluten-free foods are lacking in fiber, protein and other vitamins and minerals. Right now it’s a cycle that one expert wants to stop.

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New research found many adults are losing their tolerance to gluten as they age.

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Okay, I’m exasperated. The US Food and Drug Administration was supposed to issue a rule requiring volunteer gluten-free labeling in 2008. Here it is 2 years past deadline: we’ve elected a new president, we’ve had two postage stamp increases, Britney Spears has gone off the deep end and come back already and we still don’t have this gluten-free rule in place. So what’s the hold up?

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September 23rd, 2010

Just a quick note to tell you I just started The Savvy Celiac Facebook Fan page!  I would love it if you came on over and join in the conversation. We’re talking about a variety of subjects already: from gluten-free food labeling to your favorite gluten-free hot drinks.  Post your questions, provide your feedback or receive instant feedback on your gluten-free questions.  Plus I’ll post links to my latest blog entries! We’ll see you right here at thesavvyceliac.com and over on Facebook!

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One thing that’s been lacking in a gluten-free diet has definitely been granola. Now with the onset of gluten-free oats in the last few years, companies are coming out with their versions of granola– here is a review of Bakery on Main’s product.

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If you’re reading this blog you’ve certainly already discovered it. And I’ve definitely lived it. A research paper looks at how people with celiac disease and gluten sensitivity get their news — and the answer is ONLINE BABY!

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Ah how I wish I was made of money! Because that is what it would have taken to try all of the gluten-free goodies at the Minnesota State Fair this year. So many yummy choices! Find out about our experience at the State Fair this year– and there’s still time for you to go too!

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