Welcome to The Savvy Celiac. Where we help smart people become savvy gluten free consumers.

Every day news is made regarding celiac disease and its only treatment: a gluten free diet. Whether it is information about gluten free foods, recipes, scientific research, school tips, eating out, or the basics about the disease symptoms that come with having celiac, we talk about and report on it here using reliable sources and key experts to create great content.

If you have celiac disease, a non-celiac gluten sensitivity or are eating gluten free for other reasons, our one goal is to empower you with information to live a healthy gluten free life.
 
February 11, 2009 by Amy Leger | G+ Amy Leger

A fifth grader takes on a big science project — celiac disease! Even more challenging, creating a cross-section of villi!

Add a gluten-free product to the list of food items recalled because of the peanut butter-salmonella investigation. This time affecting Trader Joe’s. Read on to learn more about the recall and how you can find out about other food products affected.

A gluten-free twist on fried ice cream! Check it out!

How are our tweens and teens handling their gluten-free lifestyle? What are their biggest challenges? The answers from parents vary widely in a new survey from www.thesavvyceliac.com.

Our 17-year-old exchange student is preparing to head to Hawaii for a week. Will it be a gluten-free paradise?? It may depend on how much legwork we do ahead of time.

Here’s a two-fer: An opportunity to win a $50 gift certificate to Carrabba’s to enjoy a gluten-free meal, plus some cool recipes — mmm chocolate!

The other day I could just feel this mother’s pain as she told her story of struggle in attaining gluten-free accommodations for her two children at school. “Has anyone else been so frustrated that they just sat and cried?” she said about a recent exchange she had with her elementary school where her two gluten-free children attend. Unfortunately many of us have.

Think your partner or spouse is ready to take the leap and plan a gluten-free date for you on Valentine’s Day? Send them this link and you might be surprised!

February 3, 2009 by Amy Leger | G+ Amy Leger

Calling all parents of tweens and teenagers. It’s tough enough for all of us to get through the times where our children move from being our little kids to being taller than us, more emotional and hormonal. Throw in a mandated gluten-free diet and that throws everyone for a loop.

Here’s an update on my gluten-free birthday party dilemma. What I found was we had a great time at home, but I found another question to add to my ongoing list of gluten-free etiquette. Should I tell people on party invitations that the birthday girl is gluten-free? Read on…

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