Welcome to The Savvy Celiac. Where we help smart people become savvy gluten free consumers.

Every day news is made regarding celiac disease and its only treatment: a gluten free diet. Whether it is information about gluten free foods, recipes, scientific research, school tips, eating out, or the basics about the disease symptoms that come with having celiac, we talk about and report on it here using reliable sources and key experts to create great content.

If you have celiac disease, a non-celiac gluten sensitivity or are eating gluten free for other reasons, our one goal is to empower you with information to live a healthy gluten free life.
 
Tuesday

The Minnesota State Fair starts on Thursday, August 27th. To prepare, now is the time to get the scoop on all things gluten-free at the fair. You can get the gluten free food vendor list and even find out about volunteering.

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RIP-GFRK

After about four years on the market, Kellogg’s decided to pull the plug on its Gluten Free Rices Krispies. Now the company offers its official word on why.

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Gluten Free Rice Krispies photo from 2011

Snap up any boxes of Gluten Free Rice Krispies while you can, they’re going away! Read on to find out why Kellogg’s is getting rid of the gluten-free version of one of the companies most popular cereals.

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March 26, 2015 by Amy Leger | G+ Amy Leger
GF-easter-(1)

What’s Easter without a fabulous brunch? From buffets to sit-down meals, here is a good list for your family to get a gluten free Easter brunch in the Twin Cities.

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March 24, 2015 by Amy Leger | G+ Amy Leger
gluten-free wheat

Here’s what we know: people who have celiac or a gluten sensitivity cannot eat gluten — which is found in wheat, barley and rye. But researchers are looking to change our options a bit and, maybe someday, create a gluten free wheat.

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GLUTENINMEDICINESM

When will the concern of gluten in medicine gain traction and get some attention? It could now that someone slapped the FDA with a lawsuit.

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culvers logo

More proof that gluten free is going mainstream. Now Culver’s fast food chain and Eggo Waffles have joined in the fun!

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new-bricks1

Bricks, a restaurant with gluten free options, finally reopens near the National Sports Center in Blaine, MN. What you can expect with the new digs and the new menu.

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cereal

In my opinion, nothing is better than having a bowl of cereal for an afternoon snack. Of course breakfast is a great time for cereal on National Cereal Day too. Pour yourself a bowl and read up on some of the favorite gluten free cereals of The Savvy Celiac readers.

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Target hones in on organic and gluten free foods

You know gluten free is really becoming mainstream when Target says it wants to rework its grocery sector to include more GF items. What does the future hold? Read on….

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