Should you be reading gluten free labels, plus the ingredient label when shopping? I worry about losing my gluten-free, ingredient-reading mojo if I only look for the gluten-free label! Should you ONLY buy foods that have the GF label? We look into these questions and offer some insight.
What’s a gluten free person to do? You go to the grocery store to find some food and you just can’t place it! Just because your favorite gluten free food is not in the gluten free section of the store– never fear. Keep your eyes peeled for GF foods because they may be BEYOND the gluten free section.
I finally got around to trying out a bunch of new (or new-to-me) gluten free products: everything from pasta, granola bars and brownies!
From research to support groups to books and apps, if you’re looking for some new gluten free resources, check out this list.
Our gluten free experience at the Miami airport was great during our most recent flight! Here is what we found!
Autoimmune diseases affect millions of Americans. An expert weighs in on how you may be able to prevent AI issues or be better able to manage them.
With nearly 24 million people living with autoimmune (AI) disease, it is amazing to note that about 75% of those cases are in women! Celiac disease is considered an autoimmune disease that affects more women than men. Why do more women get and AI disease? Plus, what should we be looking for?
Missing that crunch with your plate of chow mein? Here is a gluten free solution.
Airports can make gluten free flying very difficult. There simply is not much to choose from. Here are some quick resources for your next trip
The gluten free food is packed for our mission trip. Will we have enough? How will the meals go in Haiti? What if Emma gets sick? So many questions and in just a few days we’ll find out the answers, as prep-mode ends and the journey is just hours from beginning..
