February 1st, 2009

Although I don’t have celiac disease, I went on the gluten-free diet for a month to see if it improved my health…here’s my wrap up on how it went.

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Looking for a snack that’s high in protein, fiber and mixes up your regular snacks a bit? I have a gluten-free suggestion.

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Just in: Chain of restaurants that makes gluten-free pizzas was hit by burglars who stole $8k in fundraising money. Read on…

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Time to cut corners. A job loss in my family means a second look at the budget — including groceries and gluten-free foods. How can we make the most of the almighty dollar? We explore it in this post.

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January 27th, 2009

Will decisions in the new Obama administration have an impact on celiac disease and gluten-free foods? This post explores that possibility.

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Are you secretly worried about a guest cross-contaminating your gluten-free food during your dinner party? After a few experiences, here’s what I have come up with and a few other suggestions to quickly educate and hopefully ensure a gluten-free friendly dinner.

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What’s the difference between clean and “celiac clean”, well if you have a kitchen with both gluten-free and gluten-containing foods this is a post you’ll want to read.

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Every day, Patricia Johnsen works to balance Type 1 Diabetes and –most recently — celiac disease with the challenge of training for the Ironman Triathlon. From her discovery of celiac to managing the two during major competition see how she’s been able to balance a healthy life.

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January 20th, 2009

Last night I got back from our big annual meeting for the Raising our Celiac Kids Twin Cities Chapter and I left ready for action: inspired, energized and ready to “keep up the good fight”!  And — no — I didn’t feel this way because yesterday (Martin Luther King, Jr. Day) was a national day of service.  But just seeing and talking with all of these people who are deeply involved in the same celiac issues gets my blood pumping; and I’m ready to see what else I can do to help. I leave meetings like that the way I leave the gym after a good workout! Making Time for Your Cause Because I invest a lot of time and effort into our annual Making Tracks for Celiacs fundraiser walk/run, I have, in the past, tuned out other volunteer opportunities or events because I’m a bit spent. But tonight I found my mind going – there were so many events to get involved in within our group: Gluten-Free Fun Camp, Summer Picnic, plus new “breaking” opportunities involving gluten-free product testing. But also other opportunities with committees that stress awareness like our education and website committees. What to do? I am […]

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January 15th, 2009

Want to get on the Twitter bandwagon with regards to celiac disease and the gluten-diet? Here are some good feeds to get you started– because I’ve found it’s hard to find people on Twitter…you too?

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