Eating out gluten-free is tough at times. These tips will help you learn quickly when dining out always go with your gut– in more ways than one.

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It’s fun on occasion to get good ol’ American Fare at a sports bar. An appetizer, maybe a burger and fries are staples during a visit like this. But most times when people who eat gluten-free go out, so many of these tasty treats are axed off the “safe to eat” list. Not at Mad Jacks Sports Cafe in Vadnais Heights, Minnesota.

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The new home for the Minnesota Twins is complete with a gluten-free concession list, with very healthy options. But what about the junk, the fun and kid food? I got some answers on more GF food at Target Field that isn’t on a gluten-free list — yet, but you can eat it NOW!

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Time to whet that gluten-free appetite of yours and tempt you with some of the most memorable food of the year! Yup the Minnesota State Fair is just a few weeks away and there are 13 new companies on the list of vendors and their gluten-free food offerings! Plus, if you like this– how about getting into the Fair for FREE!!

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Well the change is on. My elementary school, gluten-free daughter is moving on — whether I like it or not. Next year she’s off to Middle School, which means a whole different ballgame for me when it comes to lunch.

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I’m going a little nutty over some of the service of certain restaurants with gluten-free menus. Chain restaurants are getting on the bandwagon catering to our needs — initially my response was “GREAT!” But now I’m wondering if it a bandwagon that celiacs or people with gluten sensitivities should be riding on.

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Getting a good gluten-free Italian meal certainly is a challenge. Pizza has come a long way when it comes to dining out, but pasta dishes at a restaurant — they’re still pretty rare. So when I saw Donatelli’s expanded gluten-free menu…I dragged the family there!

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If not being able to eat all of the deep fried foods at the Minnesota State Fair has got you down– now’s the time to take another look. Here’s a hint: french fries, beer and even brownies! YUM!

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My daughter’s school doesn’t start classes until the day after Labor Day, but an email I recently received from my daughter’s cafeteria supervisor got me thinking about the other things I need to do to get my daughter’s teachers on the gluten-free bandwagon for the upcoming school year.

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Public schools are starting to come around, launching school lunch menus with gluten-free options. I talked with one expert who spearheaded the gluten-free menu in my child’s district about how the inaugural year went, the challenges and the things that can be improved upon. Plus, what your district should consider when starting a gluten-free menu.

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