December 2nd, 2008

As you know I am not one to regurgitate what other bloggers are blogging about. I prefer to gather and write my own posts with fresh interviews and insight. But I wanted to provide a link for you to a post I think could be helpful for everyone. It talks about how you can find good resources on iTunes; podcasts, movies –many free of charge. The information is at glutenfreehub.com. It also has links to iPhone applications. In October, I already discussed the costs and alternatives to the iPhone apps on this site. Readers also offered their feedback to me which I posted in an iPhone app follow-up. See what you can do to make the technology out there, work for you and your family!

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Love those holiday potlucks right? Maybe not. There are often very few gluten-free choices but lots of cross-contamination — let’s face it the dip always spills out and onto the gluten-free chips. What can you do to survive the potluck without offending anyone, seeming rude, and putting your health at risk? Here are some easy suggestions…

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A fabulous Thanksgiving and why we’re thankful — yes thankful– for celiac disease.

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November 26th, 2008

I put my money where my mouth is. I said we should write to our members of Congress about the flaws in the food labeling and testing system revealed by the Chicago Tribune recently. I did just that..writing to both of my Senators on the Agriculture Committee, and asking for help.

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November 26th, 2008

November 25th, 2008 Dear Senators, I am coming to you asking for help for people who must adhere to special diets for major medical reasons. In my family’s case, it is a gluten-free diet. Last week, the Chicago Tribune printed an alarming story about Wellshire Farms’ chicken nuggets and corn dogs made and marketed as “gluten-free” (not containing wheat, rye, barley and some oats), when it turned out they actually contained some gluten. The newspaper sent the products to the University of Nebraska’s food-allergy labs; the test results showed the Wellshire Farms’ products with varying high levels of gluten. Yet the products are not being recalled, despite two documented cases of anaphylactic reactions in children with wheat allergies. I have a 9-year-old child and a 17-year-old exchange student both with celiac disease. Celiac is an autoimmune disorder, where gluten—the protein found in wheat, barley, rye and some oats – is toxic to the person’s small intestine. When gluten is in the system, it damages the gut to a point of not absorbing any nutrients, thus causing a domino effect of health problems. Strict adherence to a gluten-free diet is essential for celiacs. Parents like me, and thousands of others across […]

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In my last post, I expressed doubt and confusion about which celiac-friendly companies to trust after an alarming investigation by the Chicago Tribune. Well at least one company is coming out to reassure the public of its safety. While another is defending its gluten-free practices.

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A call to action after an alarming report from the Chicago Tribune shows us that companies that make specific gluten-free foods, may actually contain some gluten. What’s more? The report states there are very few recalls and little government oversight into this food safety issue. What can we do?

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Researchers are looking into the possibility of a saliva test for celiac disease. They’re calling it “promising”.

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When it was time this fall to make some gluten-free holiday cookies to share with other celiac families, I was stumped. I didn’t want to just do the same thing over and over again (sugar cookies or holiday wreaths). But then I found the right recipe…which became an adventure in baking for me…

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I don’t understand why manufacturers suddenly add gluten-containing ingredients to a perfectly good product. It just happened to me. A product I’ve been using for years suddenly has wheat in it. Why does this happen? I have a theory….

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