Welcome to The Savvy Celiac. Where we help smart people become savvy gluten free consumers.

Every day news is made regarding celiac disease and its only treatment: a gluten free diet. Whether it is information about gluten free foods, recipes, scientific research, school tips, eating out, or the basics about the disease symptoms that come with having celiac, we talk about and report on it here using reliable sources and key experts to create great content.

If you have celiac disease, a non-celiac gluten sensitivity or are eating gluten free for other reasons, our one goal is to empower you with information to live a healthy gluten free life.
 

New gluten-free products. I try it– and you have the chance to get the same product for free! Find out what you need to do to be eligible for thesavvyceliac.com’s product giveaway starting in January.

Changing they way you do communion at church is a big adjustment, for you and your church. Here are some quick hints as you prepare to receive communion — the gluten-free way.

Are you all cooked up and ready for company over the holidays? I’m tight on time with much to do in the coming days. I better get my act together! Some gluten-free dishes I’m cooking (or baking) are totally new for me. Wish me luck!

Nothing says Christmas like a big old lasagna! Well sort of. Here’s the recipe I use to make a lasagna dish everyone enjoys.

I remember being a new parent of a celiac child and then getting pregnant with baby #2. When she was born we were very careful about not introducing gluten for the first year…but was that necessary? New information is out on introducing food allergens and that led me to research the latest information on introducing gluten to our children’s diets.

December 22, 2008 by Amy Leger | G+ Amy Leger

A new search engine — for gluten-free users launches today! See how it might be cool for you to use.

Proof to never let your gluten-free guard down. Just when you thought it was safe to judge food from the gluten-free identifier on the shelf, think again. This luxury of a gluten-free product sticker on the shelf, identifying gluten-free items, was incorrect for the first time I’ve ever seen; incorrectly marking a product that had wheat — as gluten-free.

December 21, 2008 by Amy Leger | G+ Amy Leger

A great idea for a last-minute gift for the celiac in your life!

December 19, 2008 by Amy Leger | G+ Amy Leger

I remember feeling a bit clueless when I found out my daughter might have “celiac sprue” what’s that and how do you spell it? Here is some good information on the process of getting your child diagnosed for celiac disease.

New IBS treatment guidelines revealed today could help diagnose many more cases of celiac disease.

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