Welcome to The Savvy Celiac. Where we help smart people become savvy gluten free consumers.

Every day news is made regarding celiac disease and its only treatment: a gluten free diet. Whether it is information about gluten free foods, recipes, scientific research, school tips, eating out, or the basics about the disease symptoms that come with having celiac, we talk about and report on it here using reliable sources and key experts to create great content.

If you have celiac disease, a non-celiac gluten sensitivity or are eating gluten free for other reasons, our one goal is to empower you with information to live a healthy gluten free life.
 
Infertility&-Celiac-Disease

Getting pregnant and staying pregnant have long been considered a symptom of celiac disease. But new research based on records of more than 2 million women reveals different information.

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Photo from second try

It is true…gluten free bread baking is not my strong suit. My loaves tend to fall, are grainy or the yeast doesn’t make it rise. I have given up on many bread cookbooks because they are complicated, require too much investment in kitchen gadgets and products not commonly found or used. But this book was relevant, and helped this novice baker look like a genius.

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December 2, 2014 by Amy Leger | G+ Amy Leger
cesareansection-celiac

So many questions continue about the causes, triggers, and increased risks for celiac. New research emerges about cesarean section and celiac disease (and other immune responses) in children.

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November 27, 2014 by Amy Leger | G+ Amy Leger
All set to bake some gluten free pies with Grace!

There is a lot to be thankful for this Thanksgiving! The Savvy Celiac talks about one reason in particular….

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Changes-celiac-profile

Diarrhea is probably the most well-known symptom for celiac disease. But maybe not for long. There are fascinating findings in this new research that spans 15 years of celiac cases.

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Perspective-on-Risks-gluten

Headlines over the weekend about gluten free diet risks caught my attention. There are concerns we GF eaters need to consider. Today’s article looks at those concerns and empowers our gluten-free community with solutions.

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gf-pasta2

A new report says eating a gluten free diet is having an impact some popular Italian restaurant chains. But most of them have GF options. So what’s the problem?

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OatsSMALLER

New research about oats and celiac disease. Scientists looked into why oats may cause an immune response in some patients.

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Gluten-Free-Holidays

Let’s face it, there are only a few days left before Thanksgiving. There is A LOT of cooking to be done. Here are some helpful tips, deals and events that could help you create a great gluten free Thanksgiving.

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glutino-mix-cupcakes

As if stores weren’t already getting us in the holiday mood, Glutino has some new holiday gluten free mixes you might be interested in.

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