Welcome to The Savvy Celiac. Where we help smart people become savvy gluten free consumers.

Every day news is made regarding celiac disease and its only treatment: a gluten free diet. Whether it is information about gluten free foods, recipes, scientific research, school tips, eating out, or the basics about the disease symptoms that come with having celiac, we talk about and report on it here using reliable sources and key experts to create great content.

If you have celiac disease, a non-celiac gluten sensitivity or are eating gluten free for other reasons, our one goal is to empower you with information to live a healthy gluten free life.
 
Gluten Free disclaimer on Olive Garden menu July 2014

FDA’s Gluten Free Labeling rule is now active. We explore some updates made in time for the August 5th deadline.

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August 5, 2014 by Amy Leger | G+ Amy Leger
Gluten-FreeLabels

The day is here! The FDA’s new gluten free labeling rule is in effect. Check out these great resources to get you even more in-the-know about how the labeling will affect you.

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Gluten-FreeLabels

With just days before the FDA’s Gluten Free Labeling Rule takes effect, from what the label means to whether it will impact your next grocery store trip —here are some key things for you to know.

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GlutenAllergy-Graphic

How much can we expect servers to know when it comes to gluten free at restaurants?

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Image using nanojuice inside the intestine of a mouse

Could this new technique someday diagnose celiac disease? One researcher tells us how it could get info on our autoimmune disease.

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Inside the HealthFair 11 Building July 9.  Benches will be pulled  to make room for our Gluten- Free Booth and many other booths.

Are you ready to go gluten free at the Minnesota State Fair? We are putting it all together for the GF community! Here’s the latest….

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Just found this gluten-free ravioli in my local grocery store.

Ravioli is a food item you don’t see much in the GF section. Check out this post on a tasty gluten free cheese ravioli I recently found.

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Smashburger's website promoting its addition of GF buns

Smashburger and Gluten Free. We recently talked about getting a GF burger and bun at Smashburger. Now we have info on ordering their fries.

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Elias the Gluten-Sniffing Dog; Photo Credit-- Elias the Gluten-Sniffing Dog Facebook page

Detecting gluten in our food before we eat it would be great! Read about two options keeping (or will soon keep) celiacs & gluten-sensitive folks safe.

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43percentscreen

83% of people with celiac are undiagnosed. New research suggests celiac screening for at-risk patients may be off some doctors’ radar.

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