Welcome to The Savvy Celiac. Where we help smart people become savvy gluten free consumers.

Every day news is made regarding celiac disease and its only treatment: a gluten free diet. Whether it is information about gluten free foods, recipes, scientific research, school tips, eating out, or the basics about the disease symptoms that come with having celiac, we talk about and report on it here using reliable sources and key experts to create great content.

If you have celiac disease, a non-celiac gluten sensitivity or are eating gluten free for other reasons, our one goal is to empower you with information to live a healthy gluten free life.
 
gfhealthy

Many Americans think a gluten free diet is healthy for all, but is it? Ideas on what you can do to make your gluten free diet healthier. Plus, why some people think its a good diet option, but they still aren’t buying gluten-free products.

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SUMMERCAMP

Summer camp season is here! It is supposed to be filled with pure 100% fun! But worrying about your food isn’t fun. Some camps accommodate gluten free needs, while others do not. If your child needs to bring his/her gluten free meals or snacks to summer camp, this list may help you when shopping or inspire you to create your own list.

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Michelle-Palin-graphic

Michelle Palin of MyGluten-FreeKitchen.com’s focus on gluten-free cooking is about recreating family favorites– from dinner entrees to yummy desserts. In today’s profile, you get a chance to read her tips on making great gluten-free food.

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May 22, 2014 by Amy Leger | G+ Amy Leger
Thyroid-(1)

Thyroid and celiac are medical issues that separately can be a challenge — and some people have both. How common is the connection? Plus, read new research about a new link between celiac and certain hypothyroid patients.

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Gluten-Free-CELEBRATION

Gluten free was the theme of the weekend! From helping make a Celiac fundraiser happen to managing confirmation and a party to go with it! The weekend was long–but it flew by at the same time! Read on to see the fun things that happened!

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Amie Valpone of TheHealthyApple.com

Amie Valpone of The Healthy Apple is a New Yorker living on clean, one-ingredient foods. Her recipes combine those foods to create healthy and tasty gluten-free meals. See some her secret weapons that make it all happen!

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May 15, 2014 by Amy Leger | G+ Amy Leger
CELIAC-MILITARY

If you have always wanted to go into the military but have celiac disease or a gluten sensitivity, you’ll want to read this post before you head off to the recruiting office. Find out why you won’t be able to serve, and what other options you may have.

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Jennifer's Way talks bluntly about celiac disease

Jennifer Esposito’s new book Jennifer’s Way, takes an intimate look her decades-long journey living with undiagnosed celiac disease. She discusses her search for a cause, going gluten free after she was diagnosed and how celiac changed her life.

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2-mile walk is part of the Making Tracks event in the Twin Cities this weekend.

If you are ready to raise awareness and money for celiac disease plus you want to eat gluten-free food, the Making Tracks for Celiacs event in the Minneapolis/St. Paul area of Minnesota is just for you!

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GFH-Linda

Gluten-free cooking and baking can be tough. Whether you don’t know what to make or how to make something. The Gluten-Free Homemaker Linda Etherton always has ideas for all of us! See her tips and even some mistakes. Lucky for us we can learn from her!

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