More than half way through our gluten free mission trip in Haiti. Is it doable?

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Missing that crunch with your plate of chow mein? Here is a gluten free solution.

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The gluten free food is packed for our mission trip. Will we have enough? How will the meals go in Haiti? What if Emma gets sick? So many questions and in just a few days we’ll find out the answers, as prep-mode ends and the journey is just hours from beginning..

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Isn’t it romantic?  Valentine’s Day is coming soon and if you were thinking of getting expensive gluten free chocolates  to give your valentine, then you’ll want to pay attention! It turns out, the biggest issue these companies have is cross contamination.  Even the companies with the best of intentions admit it.  Take a look at this post to see if your favorite chocolatier is on the list and then proceed with caution.

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Will a third-world country be easier or harder to eat gluten free? We’ll find out this spring!

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January 27th, 2014

Quinoa is considered gluten free. So why do researchers keep testing it to make sure it’s celiac safe

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Since this website has started, I have reported on the gluten free trend for the upcoming year.  The popularity of the gluten free diet was on the rise when I started writing about it back in 2008.  This year gluten free is again on a list. HospitalityNet.org reported in early November that gluten free would be hot in the restaurant world for 2014.  Specifically it talked about gluten in a few areas of the restaurant and beverage industry: Beverage Trends:  gluten free beverages are on the minds of bartenders and mixologists Healthy food establishments are finally getting some love from customers. “More than one factor propels this profound market change:  the gluten-rejectors, Paleo people, diabetics, weight challenged, vegetarians, vegans…and two decades of hectoring by nutritionists, food Nazis and perhaps the first lady”. — Hospitalitynet.org’s quote…not mine. I am not a fan of the term “gluten rejectors” like it is a choice….”weight challenged” is not exactly flattering either. Gluten Free as a buzz word for 2014.  The report says the new popularity of the Paleo diet is adding fuel to the gluten free demand. The question I have, is will restaurateurs really OWN gluten free by not just making money off […]

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New to gluten free or a veteran, here is some practical info on managing the holidays!

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I don’t bake a ton, but if I find something easy, tasty and gluten free, you know I will pass the news along!

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Aren’t all celiacs skinny? Won’t gluten absorb through the skin? Time to debunk those celiac myths.

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