So I’ve been doing a little experimenting with breading chicken breast for dinner. You have to– because it’s not like Shake ‘n Bake’s going to help you out any time soon. Turns out I’ve got some people in this house who love breaded chicken. Here’s what I’ve come up with so far — and I will admit it really is a work in progress. We found that Erewhon Corn Flakes were great for a breading mix. Just pound the flakes into crumbs or use a rolling pin on them with the cereal in a Ziploc bag. 2/3 cup (approx) of “pre-ground” corn flakes for 2-3 chicken breast 1 tsp lemon pepper 1/4 cup parmesean cheese (which gives it a salty kick) Put it all in the zipped bag and “shake” your chicken breast. Then place on a greased pan. I do tend to put any breading leftovers on top of the chicken right before going into the oven. Cook at 350 for approximately 20 minutes. Depending on the size of the meat you may need to adjust your baking time. Feel free to play around with this recipe and send us a note here about how it turned out!
A new survey by The Savvy Celiac finds most people don’t like the proposed 20 ppm gluten standard for foods labeled gluten free. They ask the question, Shouldn’t “free” mean zero? But it may not be that simple.
Welcome to one of the most heated topics on thesavvyceliac.com and in the celiac community in general. If you’re new to celiac disease and the gluten-free diet now is the time to get educated about a proposal that is likely to become a US standard and may affect the way you shop for gluten-free food. If you’re a veteran, you may enjoy a peek into the passion of your fellow celiacs.
There are a few things that really taste like summer — and strawberrys and rhubarb are two of them. But the combination is a sweet and tart taste you won’t soon forget. Especially in this easy gluten-free jam recipe.
If you’re tired of your current gluten-free cookie, this one is a good one for you to try. Check out the Liz Lovely cookie review, plus see how you can win some of her chocolate chip cookies!
No matter whether you are newly diagnosed with celiac or you have a child struggling with the disease, a social network could answer many questions for you about managing the lifestyle. This post highlights some of the very active social networks where people are talking about all things gluten-free! Should you join one? This post could help you decide.
Tired of the same old expensive gluten-free items at specialty stores? Have you taken a look at Wal-Mart? The extremely successful discount store chain doesn’t need any promotion from me, but they’re leading the way in gluten-free labeling of private-label products.
Some of my favorite items to grill just in time for the holiday weekend! But these items are easy and often you already have the ingredients to make them happen!
The ups and downs, the wins and the losses…9 years of managing the gluten-free lifestyle has made me a different mama than I ever thought I would be. I took some time this weekend to think about some of the emotional moments I endured as my baby was sick, diagnosed and recovered from the dangers of untreated celiac disease.
Kinnikinnick has great gluten-free products. In my view, the company has had the first great gluten-free donuts, among other products. This post compares two of them: English muffins and hamburger buns. The two went head to head — but which one came out the winner?
