December 3rd, 2009

I’ve struggled to find a satisfactory gluten-free bun that in some ways mimic a regular bun. So Emma and I are constantly on the look-out for new possibilities. The other day we found a “new to us” roll courtesy of Schar, it looked perfect, but many gluten-free breads do — until you taste them. So how’d this one do?

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I’m having a quiet wrestling match in my brain, trying to figure out how Emma could have been glutenized. If you’ve been there, you know you’re filled with questions as to how this could have happened. Or you rationalize other reasons why you might have symptoms. Is it a stomach bug? Nerves, Stress? It’s enough to make you crazy!

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Butterball’s Fresh and Frozen whole turkeys are gluten free, but the stuffed turkey is not. But now the gravy packet in many of their items is gluten free too! They key word is many! Check out which Butterball turkeys and gravy packets are gluten-free, and which ones aren’t.

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Yellow cake mix worth a try, but I’m here to make sure you expect the unexpected!

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November 11th, 2009

This week I did it. I ventured out beyond your typical gluten-free, white flour. I broke into my brand new bag of sorghum flour. That may not sound very exciting to some of you. But for a gluten-free baker (and I’m using that term VERY loosely), trying different flours is important. As I understand it, finding the perfect mix of gluten-free flours can be the difference between a favorite bread and a flop. So…which one was my bread?

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WalMart has removed some Great Value products from its gluten-free list. What surprises me the most is that they’ve nixed some of the most basic options they had…rice? Really?

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I know I’m a day late, but this segment was great Wednesday morning. It was a short cooking segment. But I thought it was tightly packed with information on the gluten-free diet and celiac disease.

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From a new gluten-free pizza availability in the Twin Cities, to a college class project that’s making gluten-free news…these and more are some quick news items that I wanted to let you know about… Red’s Savoy Pizza The north metro of the Twin Cities has another option now for gluten-free pizza.  Red’s Savoy Pizza in Hugo and Coon Rapids has a 10″ gluten-free option.  Both are located conveniently off major roads.  So even if you’re not a north metro person and you’re just traveling through, the Hugo location is just off I-35E and the Coon Rapids location is just off Highway 10. Stomach discomfort? Don’t Rule out Celiac Celiac.com recently reported a study that said “…upwards of 4% of people with generalized gastrointestinal complaints  show elevated celiac disease antibodies when screened.”  The study is published in the September issue of Journal of Gastrointestinal Liver Diseases.  Researchers performed celiac blood tests on more than 600 patients who had vague stomach discomfort. Of those, about 4% had celiac disease.  Celiac.com summarized the study by saying, “Generalized gastrointestinal complaints are a common indication of atypical celiac disease. This study points to high rates of celiac disease antibodies among patients with generalized gastrointestinal symptoms […]

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“The Goldfish Crackers at soccer aren’t gluten-free so let’s get you a gluten-free cookie or donut instead!” Hey, you may be eating junk food — but at least you’re staying on your gluten-free diet right? But you may not be doing much for the rest of your health. Why do some celiacs feel entitled to eat a lot of gluten-free junk food? I explore some possibilites just within my own family.

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Making gluten-free stuffing from scratch. First of all, it does make you appreciate the ease of Stove Top and second of all — it’s not as hard as you might think. It’s definitely worth at least trying to make for your family this Thanksgiving.

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